Book a Private Session Today
Book a Private Session Today
Yoga unites the mind, body, and spirit in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day.
Focus yourself and find clarity.
Feel free to contact me with any questions or inquiries
or to learn more about my class schedules.
Chester County, Pennsylvania, United States
early morning and later evenings
I have been teaching and practicing yoga since 2005! I share an intuitive open flow vinyasa with you to help transform your world. I did my 200 hour teach training as an apprentice and learned the Power Yoga method in the style of B.K.S Iyengar and in the lineage of Krishnamacharya who had a huge impact on our modern day yoga.
Registered RYT 200- https://www.yogaalliance.org/TeacherPublicProfile?tid=322280
Let's embrace the 8 limbs not just the Asana portion of the yogic way.
I also received my certificate from Cornell in Medical Herbology. I have trained in homeopathy and offer Usui System of Reiki (level I and II) sessions as well. Thank you for visiting an I look forward joining you on your journey...
CPR and First Aid Trained -
https://ecards.heart.org/Student/ECards?cid=285BC372-3B2A-459F-AB60-95E8A4234BEA&isFirstTime=True
Yoga Book Pro Active:
https://smile.amazon.com/Active-trainers-Guide-Complete-Workout/dp/1488923515/
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